Spirit EL-455 Elliptical Review

Spirit EL-455 | Spirit Esprit EL-455

Spirit Esprit EL-455 20-Inch Stride Elliptical Trainer

Spirit EL-455 Elliptical Trainer

The Spirit EL-455 Elliptical Trainer is among the smoothest front drive elliptical trainers currently on the market.

The dual action trainer provides a 20” stride and wealth of features including a backlit LCD, 3-position adjustable pedals, multiple user option and magnetic resistance system for friction free pedaling.

The Spirit Esprit EL-455 also provides a sturdy and stable steel frame with extra-large cushioned pedals for a smooth and comfortable ride with a maximum user capacity of 350 lbs., making it ideal for everyone.

Spirit Esprit EL-455 – Top Features

Heavy Duty Elliptical

Spirit EL-455 uses health club level commercial bearings and premium bushings for fluid motion and on top of that it comes with a great 30-pound heavy-duty flywheel that assures smooth workout.

3-Position Pedal Angles

The 3 position adjustable pedals are ideal for multiple users. Set the pedals for multiple users or adjust them to help relieve fatigue while working out for intense periods of time.

20 Resistance Levels

Maximize performance and workout intensity by increasing workouts in stages with up to 20 different levels of intensity that provide a great variety of workouts for different fitness levels.

Hand Grip Pulse Sensors Heart Rate Monitoring

Monitor heart rate and keep track of target heart rate and fitness goals with a hand grip pulse monitor mounted to handlebars to keep safe and ensure effective workouts.

Extra Large Self-Leveling Pedals

Pedals are large and cushioned for maximum comfort and utility during workouts.


Comes with audio jack for your MP3 player and reasonably good quality speakers

Spirit EL-455 – Video Review

Spirit EL-455 vs. Top 5 Performers in “Under $1,000” Category

ELLIPTICAL TRAINERHorizon EX-59Schwinn 470 Nautilus E616Sole E25Stamina 55-1610
RATINGWinner1st Runner UpTop 5 PerformerTop 5 PerformerCOMPARED
USD PRICE$799$799$899$999$99
PRICE-PERFORMANCE4.5 stars4 stars4 stars4 stars4 stars
EXPERT REVIEWExpert ReviewExpert ReviewExpert ReviewExpert ReviewExpert Review
FLYWHEEL14.3 lbs25 lbs
RESISTANCE LEVELS16252520Turn of a knob
RESISTANCE TYPEMagneticMagneticMagneticMagneticMechanic
0° - 10°
0 to 11%
motorized incline
20 levels of power incline
STRIDE LENGTH18"20"20"20"-22" Power AdjustableN/A
3 speed
3 Speed
MAX. USER WEIGHT275 lbs300 lbs300 lbs350 lbs250 lbs
Contact HR sensor
Contact HR sensor
Contact HR sensor, telemetry enabled
Contact HR sensor
DISPLAY TYPE AND FUNCTIONS4.5" yellow-green LCD display with Time, distance, speed, calories, heart rate, program level and watts workout feedbackSchwinnConnect™ 2 LCD window System
Main: 3.0” X 5.0” Blue backlit + Secondary: 1.0” X 5.0” Blue backlit + Quickeys 5 for incline and 5 for resistance
Dual track blue-backlit LCD display with 1 quick start, 12 profile, 9 heart Rate, 2 Fitness test, 1 recovery test and 4 custom programsVibrant 6.5-inch blue LCD display tracks time, distance, calories, and resistance + built-in speakers for listening to your iPod or MP3 playerElectronic fitness monitor displays: strides per minute, total strides, exercise time, and calories burned or scans all stats
ADDITIONAL FEATURES AND FUNCTIONSLow distance between pedals. Low, 10-inch step-on height. The StraightUP™ keeps your body upright for maximum comfort
Sonic Surround™ speakers with MP3 player input, water bottle holder, reading rack, accessories tray
10 degree motorized ramp range with quick keys. 4 user settings and goal tracking. Integrated transport wheels, media tray, water bottle. USB charging, Data export to Schwinn connect. Great acoustic chamber for clear sound system.Supports Nautilus Connect™ portal, the Nautilus Trainer™ app and MyFitnessPal, Bluetooth connectivity, USB charging port, data export, performance tracking, Media shelf, Transport wheelsPower incline for additional resistance and positions, iPod and MP3 ready,
2 degree inward adjustable Pedals, 15-inch pedals, water bottle holder
Basic portable trainer
Steel frame construction
Adjustable resistance
Large, non-slip pedals
Operates both in forward or reverse directions
DIMENTIONS68.2 x 22 x 64.6 inches
(L x W x H)
70 x 28 x 71 inches
(L x W x H)
70 x 28 x 71 inches
(L x W x H)
67.5 x 30 x 17.5 inches
(W x H x D)
20 by 12 inches
UNIT WEIGHT169 lbs231 lbs173 lbs198 lbs36 lbs
WARRANTYLifetime on frame
1 year on parts and labor
10 years on the frame
2 years on mechanical parts
1 year on electrical parts
90 days on labor
10 year frame
2 year parts
1 year electronics
90 days labor
Frame / Brake: Lifetime
Parts / Electronics: 3 Years
Labor: 1 Year (In-Home)
1 year frame
90 days parts
ELLIPTICAL TRAINERHorizon Fitness EX-59Schwinn 470 Nautilus E616Sole Fitness E25Stamina 55-1610

COMPARE 5 Best Elliptical Trainers Under $1500 in 2022

Sole E35Best Fitness E1 Xterra Free Style 5.8eSole E55Schwinn 450
Winner1st Runner UpTop 5 PerformerTop 5 PerformerTop 5 Performer
Expert ReviewExpert ReviewExpert ReviewExpert ReviewExpert Review

COMPARE BY PRICE RANGE ==>  COMPARE Best Performing Ellipticals By Price Range

Product Description

The Esprit EL455 is a top rated elliptical trainer with new features including articulating pedals that adjust to accommodate workout fatigue.

Developed with the help of research performed by leading rehabilitation experts, the EL455 helps reduce stress on the muscle groups in the lower body including on the calves and ankles.

Offers a 20” stride length, self-leveling and cushioned pedals, 20 different resistance levels and an extra-large backlit LCD display.

The Spirit Esprit EL-455 also features speakers and a jack so that you can easily enjoy favorite tunes on your MP3 player.

The Word on the Street

The Spirit Esprit EL-455 is one of the most popular elliptical machines on the market with a smooth feel thanks to a heavy flywheel and adjustable footpads. The 20” stride is convenient and the elliptical itself large enough to accommodate tall users.

  •  “The machine is attractive, movable, silent, and heavy duty. Trust me… this is a great machine and an incredible value. We are going to cancel our gym membership and save money. You can’t go wrong.” – Lawrence Sutherland
  • “Thank you Spirit for building a competent and awesome machine. Best purchase ever!” – Law men.
  • “Wow what a machine. I bought this machine expecting good but got great.” – Mike

What You’ll Like about Spirit EL-455 Elliptical

  • 30-pound heavy-duty flywheel
  • Smooth ride
  • Quiet operation
  • Easy to assemble
  • Wide and solid foot rest
  • Simple and functional controls

What You May Not Like about Spirit Esprit EL-455

  • No incline capability
  • Very heavy


The Spirit Esprit El-455 is an excellent elliptical trainer for home users, offering many different options.

Built as solid as a rock, this machine offers smooth performance and it offers quality that feels close to a gym-level machine.

Spirit EL-455 offers a good price-performance and it is an excellent choice if you want a non-impact workout both for your upper and lower body. Suitable to meet various fitness goals and therefore can be used both for athletes and beginners.

Spirit EL-455 is Currently Unavailable

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